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Item #:
88704946
Destructive Emotions: A Scientific Dialogue with the Dalai Lama, (Paperback)
84% of respondents would recommend this to a friend
Item #:
88704946
XAF 18857
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The dialogues chart an ultimately hopeful course, sparking discussion among those who seek peace for themselves and the world.
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What Stands Out
Scientific Insight
Combines scientific research with Buddhist philosophy, offering a profound understanding of emotions and human behavior, appealing to readers interested in psychology and spirituality.
Cultural Dialogue
Engages in a unique dialogue between Western science and Eastern philosophy, enhancing readers' perspectives on emotional well-being and providing a balanced approach to mental health.
Accessible Wisdom
Presents complex ideas in an accessible format, making valuable emotional intelligence techniques relatable for everyday readers, promoting practical application in daily life.
Product Details
- *Why do seemingly rational, intelligent people commit acts of cruelty and violence? *What are the root causes of destructive behavior? *How can we control the emotions that drive these impulses? *Can we learn to live at peace with ourselves and others? Imagine sitting with the Dalai Lama in his private meeting room with a small group of world-class scientists and philosophers. The talk is lively and fascinating as these leading minds grapple with age-old questions of compelling contemporary urgency. Daniel Goleman, the internationally bestselling author of Emotional Intelligence, provides the illuminating commentary--and reports on the breakthrough research this historic gathering inspired. Destructive Emotions Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the three poisons craving, anger, and delusion. It also provides antidotes of astonishing psychological sophistication--which are now being confirmed by modern neuroscience. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability--and greatly enhance our positive moods. The distinguished panel members report these recent findings and debate an exhilarating range of other topics: What role do destructive emotions play in human evolution? Are they hardwired in our bodies? Are they universal, or does culture determine how we feel? How can we nurture the compassion that is also our birthright? We learn how practices that reduce negativity have also been shown to bolster the immune system. Here, too, is an enlightened proposal for a school-based program of social and emotional learning that can help our children increase self-awareness, manage their anger, and become more empathetic. Throughout, these provocative ideas are brought to life by the play of personalities, by the Dalai Lama's probing questions, and by his surprising sense of humor. Although there are no easy answers, the dialogues, which are part of a series sponsored by the Mind and Life Institute, chart an ultimately hopeful course. They are sure to spark discussion among educators, religious and political leaders, parents--and all people who seek peace for themselves and the world. The Mind and Life Institute sponsors cross-cultural dialogues that bring together the Dalai Lama and other Buddhist scholars with Western scientists and philosophers. Mind and Life VIII, on which this book is based, took place in Dharamsala, India, in March 2000.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | March, 2004 |
| Pages | 448 |
| Reading level | Grade 1, Grade 10, Grade 11, Grade 12, Grade 2, Grade 3, Grade 4, Grade 5, Grade 6, Grade 7, Grade 8, Grade 9, Kindergarten, Preschool |
| Subgenre | Emotions |
| Series title | No Series |
| Number in series | 1 |
| Edition | 1 |
| Publisher | Penguin Random House LLC |
| Original languages | English |
| Language | English |
| Educational level | College, Elementary School, High School, Middle School, Preschool |
| Is collectible | N |
| Character | Dalai Lama |
| Binding type | Perfect Binding |
| Recording time | 0 min |
| Number of discs | 1 |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.10 x 0.97 x 9.22 in (15.5 x 2.5 x 23.4 cm) |
| Assembled product weight | 0.97 lb (440 grams) |
| Bisac subject heading | Psychology |
Who Should Buy?
-
Mental Health Professionals
Therapists and counselors can integrate insights on managing destructive emotions into their practices for better client outcomes.
-
Spiritual Seekers
Individuals exploring spirituality will appreciate the blend of science and Buddhism in understanding emotional well-being.
-
Academic Researchers
Scholars in psychology and religion can benefit from the interdisciplinary dialogue presented in this enlightening dialogue.
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Casual Readers
Those seeking light reading may find the scientific discussions and depth too complex or overwhelming.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the main focus of 'Destructive Emotions'?
Answer: The book focuses on understanding the roots of destructive behavior and how to control the emotions that drive these impulses. -
Question:
Who are the main contributors in this dialogue?
Answer: The main contributors include the Dalai Lama and a panel of world-class scientists and philosophers. -
Question:
What type of practices does the book recommend for emotional stability?
Answer: The book recommends awareness-training strategies such as meditation to enhance emotional stability and positive moods.
Daniel Goleman Tibetan Books Editorial Review
Destructive Emotions: A Scientific Dialogue with the Dalai Lama is an enlightening non-fiction paperback that delves into the fascinating interplay between emotions and psychology, presented through engaging discussions with the Dalai Lama. This 448-page book, published by Penguin Random House LLC in March 2004, explores emotional intelligence and its implications for personal wellbeing. Readers across various educational levels, from preschool to college, will find this text accessible and thought-provoking. The book's unique perspective on managing destructive emotions makes it a significant contribution to the fields of political and social sciences. With a reading level suitable for individuals from grade school to high school, it's perfect for anyone interested in the psychological aspects of emotions.
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Pros
- Engaging dialogue between psychology and spirituality
- Great for a wide range of educational levels
- Explores in-depth emotional intelligence concepts
- Accessible language for varying reading levels
- Thought-provoking discussions with the Dalai Lama
Cons
- Some may find the content dense and challenging.
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XAF 18857
Order now and get it around Friday, September 18
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Features & Benefits
- Explore the roots of destructive behavior through a dialogue with the Dalai Lama.
- Discover how modern neuroscience confirms ancient Buddhist wisdom.
- Learn about the impact of emotions on personal happiness and societal conflict.
- Gain insights on practices like meditation that bolster emotional stability.
- Understand the importance of nurturing compassion in ourselves and our children.
- Engage in discussions that promote peace and self-awareness for a better world.
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